INFOTAINMENT TO FITNESS!

Found a new infographic guide about fitness. Enjoy it!

CAN’T SMOKE ENOUGH?

We all know smoking kills. Well…taken in copious amounts, everything kills. Even water. Just a thought – are we addicted to something because we are truly physically reliant on it? Or is it a case of psychological reliance?

WHAT IS YOUR SKIN EATING?

It has been awhile since we last posted something about Health Mastery. Here is a little something to revisit our division. Have you ever wondered what goes into your face when you put on all the facial products? Here’s a short or relatively short infographic on the types of ingredients we are exposing our skins … Continue reading

THE PROBLEM WITH THE ECONOMY NOWADAYS…

This is probably the truest depiction of the economy of Singapore, or even the world, at present. We are forced to look outside of our employment box to make sure that we keep up with the cost of living. Don’t you agree?

CAUSE OF PRE-SCHOOL POISONING CASES: SALMONELLA

Imelda Saad of Channel News Asia reports that the cause of a food poisoning outbreak in 10 pre-schools last month, which affected over 270 people has been traced to a bacteria called Salmonella Enteritidis: It was found in the seafood marinara pasta supplied by Mum’s Kitchen. The company was the caterer for eight of Pat’s … Continue reading

WHAT REGRETS WOULD YOU HAVE AT THE END OF THE ROAD?

Caught an interesting blog that mentions the top 5 regrets of people when they pass on. Go on and give it a read! NURSE REVEALS THE TOP 5 REGRETS PEOPLE MAKE ON THEIR DEATHBED. Live life to its fullest. Why don’t you take a look at our LIVE FREE PROGRAM that is coming up on … Continue reading

MEDISAVE TO BE USED FOR CANCER SCREENINGS.

Mustafa Shafawi from Channel News Asia reported that with effect from July 1, patients will be able to use their Medisave for mammograms to screen for breast cancer and colonoscopies for colorectal cancers: The Ministry of Health (MOH) said this will help make the screening tests for more affordable and accessible to Singaporeans. Patients can … Continue reading

PLAN YOUR DIET!

A good guide for how your diet should be if you want to eat healthy!

STATINS. THE MAJOR BLOCKBLUSTER FAILURE BY PHARMACEUTICAL INDUSTRIES PART 2.

In the previous posting, I shared about the purpose of Coenzyme Q10 to our body. Today, let me share with you why, when people with high cholesterol are given statin by their doctors, their doctors may be killing them slowly. I’ll also share what supplements you need to take for full absorbtion of CoQ10 to … Continue reading

STATINS. THE MAJOR BLOCKBLUSTER FAILURE BY PHARMACEUTICAL INDUSTRIES.

Do you worry about your cholesterol levels sometimes? And do you know about a close friend or neighbour taking medical drugs such as Statins because her doctor had prescribed these class of drugs to lower her cholesterol? Well, truth be told, statins to the big pharmaceutical companies, are like the major blockbuster movies that Hollywood … Continue reading